Hey my creative souls!🎀

Do you all have past traumas...?or have you ever heard about it?.

Past is a very small word !...so many memories ,so many hardships and struggles and you know what!this is what life is !..it just goes on sometimes straight sometimes it take those curves and sometimes sharp turns!

But every past experience is a future learning !

Anyways now just jump into the topic...

So basically trauma means a great shock  which is hard to forget...

As we all know that we have two types of memories: short term and long term memory.

Trauma is a kind of sadness or shock which adds up into your long term memory ! And that memory can be disturbing to such an extent that you may even get those flashbacks if not everyday then maybe occasionally!

Even I have past traumas and so many people do have them..even my beautiful creative souls reading this are having such memories...and the worst part about it is that you can't forget it!

For eg :let's say that in your past you were alienated by your friends or may be bullied now this memory and even your emotional struggle that you experienced just adds on into your long term memory! And next time whenever you are in your friend circle you might think as if you are not welcomed here or you may even get those flashbacks..or let's say you are in the same toxicity and same friend circle then this memory haunts you even more...this sceneario is a perfect example of past trauma..I don't think I Need to explain this term to all the readers out there because I know you have been through all this!maybe some of you have gone through the same scenario! 

Sometimes when I am alone or I'm just idle then even I think about the worst feeling I had experienced and the helplessness that I went through at that time...

I struggled with the same almost everyday but then this year I made a resolution to take care of my mental well being!

So now whenever I have such thoughts I just dive into spirituality and say to myself some motivating thoughts! 

Even I want to tell you all that never let yourself down ...because you were a fighter and you are afighter! A bold and a brave soldier of your life!

Just say to yourself that you survived that disturbing Era and now you are even stronger to survive in the worst condition...!

And remember ,LIFE IS JUST TIPSY TOPSY AND CURVY..BE THE MASTER , THE RULER OF YOUR LIFE..I BELEIVE IN YOU !

If you came across this..then it's the signal from the universe that you are special!!!♥️

This was a random thought I had today..so I thought of posting it ..🎀🎀🎀

Bye creative souls!🎆🎇✨️🎀🎗

Wait wait do comment if you have been through anything disturbing in your past and how  you  people deal with it !